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Yoga Philosophy
Body is your temple. Keep it pure and clean for the soul to reside in.
About Us
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Welcome to YogKunjika, where tradition meets intensity. Our focus is on providing a rigorous, transformative yoga experience through advanced Hatha and Ashtanga Yoga techniques, sound healing.
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Comprehensive pranayama practices. Not just for relaxation, our sessions challenge you physically and mentally, guiding you on a path of self-discovery and strength.
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Yoga Trainer
Kiran Mishra
Our lead instructor, Kiran Mishra, is a Certified Yoga Teacher from Rishikesh, with expertise in Hatha and Ashtanga Yoga. With extensive knowledge of Ayurveda and sound healing, Kiran guides students through challenging sessions that build mental clarity, physical strength, and spiritual growth.
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Practices:
Hatha Yoga
Hatha Yoga at YogKunjika is not just a gentle exercise but a deep, physically challenging practice cocusing on alignment, strength, and balance.
Ashtanga Flow
It is vigorous, structured flow, which takes yoga to the next level. It is designed to build internal heat, detoxify the body, and promote strength, flexibility, and stamina.
Pranayama
Breath control is central to our practices. We offer sessions covering various Pranayama techniques to channel energy, improve lung function, and enhance mental clarity.
Meditation
Our meditation practices are designed to help you connect with your inner self and cultivate inner peace. It’s a powerful practice that fosters resilience, reduces stress to develop a peaceful mind.
Sound Healing
Sound Healing at YogKunjika uses the therapeutic power of sound to promote deep relaxation and healing. Our sessions are designed to harmonize body and mind by creating calming vibrations that resonate with your natural energy fields.
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Schedule
Monday Tuesday Wednesday Thursday Friday 7:15 AM Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra 8:20 AM Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra 5:15 PM Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra Kiran Mishra Batch Change:
Please stick to your batch timings and in case of change in your practice timing, please inform the trainer in advance.Appointment for Trials:
If you want to take trial class, please take prior appointment from the trainer. -
Studio Address
Working Women's Hostel,
G Block Saket, New Delhi 110017WhatsApp:
Telephone:
E-mail:+91 9350240800
+91 7827914789
[email protected]Miscellaneous
Please carry your Aadhar Copy to show it to the Security Personnel before you enter the class. If you are coming through your car, please get the entry done with your car number as well.
Our Location on Map
